Status:

COMPLETED

ai Chi Reduces Insomnia in College Students: Exploring Inflammatory Factor Roles

Lead Sponsor:

Anhui Medical University

Conditions:

Students With Sleep Disorders

Eligibility:

All Genders

17-24 years

Phase:

NA

Brief Summary

College student volunteers were recruited from a university in Anhui Province, China, and screened by the Pittsburgh sleep quality index (PSQI) scale, and those with PSQI scores higher than 7 were con...

Detailed Description

Insomnia: measured by PSQI scale. The scale was developed by Buysse et al, a neurologist at the University of Pittsburgh, USA, and has an overall internal consistency Cronbach's ɑ coefficient of 0.83....

Eligibility Criteria

Inclusion

  • Meet the diagnostic criteria of insomnia i.e. PSQI score ≥ 7;
  • Age between 18 and 25 years old; ③ Exercise of the study subjects is low exercise i.e. PARS-3 score ≤ 19;
  • Have not received any psychological and pharmacological treatments in the past one year;
  • Have no visceral diseases, normal vision and hearing; ⑥ Have good physical fitness and can perform basic intensity of physical exercise; ⑦ Have signed the informed consent form.

Exclusion

  • Recent cardiovascular disease, musculoskeletal disease and other diseases that affect normal sports training;
  • Serious mental illness; ③ Antibiotics within the past three months; ④ Serious autoimmune disease; ⑤ Those who refuse to participate in the research project.

Key Trial Info

Start Date :

May 15 2024

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

July 20 2024

Estimated Enrollment :

90 Patients enrolled

Trial Details

Trial ID

NCT06200805

Start Date

May 15 2024

End Date

July 20 2024

Last Update

December 18 2025

Active Locations (1)

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1

Anhui Medical University

Hefei, Anhui, China, 230000

ai Chi Reduces Insomnia in College Students: Exploring Inflammatory Factor Roles | DecenTrialz