Status:
COMPLETED
Stable Sleep Pattern Before Sleep Loss
Lead Sponsor:
Texas Tech University
Conditions:
Sleep
Eligibility:
All Genders
35-64 years
Phase:
NA
Brief Summary
Sleep is now recognized as important for disease prevention. Too little or too much sleep contributes to cardiovascular disease. Leading health organizations recommend adults sleep 7-9 hours per night...
Detailed Description
Purpose and hypothesis The aim of this study will be to test the hypothesis that stable sleep, as defined by a consistent (low variability) bedtime and wake-time schedule, will diminish the negative e...
Eligibility Criteria
Inclusion
- Women and men
- 35-64 years of age
Exclusion
- obese based on BMI \>29 kg/m2
- night-shift work
- prior diagnosis of sleep apnea
- signs of insomnia using the Insomnia Symptom Questionnaire
- a 'poor sleeper' (global score ≥5) based on the Pittsburgh Sleep Quality Index
- taking medications that alter sleep
- personal history of stroke, coronary heart disease, diabetes mellitus
- taking antihypertensive medications
- smoker (including vaping)
Key Trial Info
Start Date :
January 25 2024
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
February 8 2025
Estimated Enrollment :
16 Patients enrolled
Trial Details
Trial ID
NCT06201390
Start Date
January 25 2024
End Date
February 8 2025
Last Update
March 25 2025
Active Locations (1)
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1
Kinesiology and Sport Management building
Lubbock, Texas, United States, 79409-3011