Status:
COMPLETED
Effects of Race Pace Based Approach in Recreational Runners
Lead Sponsor:
Universidad Rey Juan Carlos
Collaborating Sponsors:
GO fit Lab- Ingesport
Conditions:
Healthy
Eligibility:
All Genders
18+ years
Phase:
NA
Brief Summary
The aim of the study was to compare the performance effects of the intensity demarcation model based on the race pace based approach with the triphasic physiological model and heart rate variability g...
Detailed Description
After being informed and signing informed consent about the present study, participants were randomly assigned to one of three groups before the intervention phase using a Web-based computer program (...
Eligibility Criteria
Inclusion
- Being adults
- VO2max between 45 and 60 mL·min-1·kg\^-1 for men
- VO2max between 40 and 55 mL·min\^-1 for women
- More than 4 days per week of training frequency
- Running experience ≥ 2 years
- Record HR data of all training sessions during the study
Exclusion
- Previous injuries for at least three months
- Smokers
- Any cardiovascular condition that compromises health status and participation in the study
Key Trial Info
Start Date :
April 20 2023
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 15 2023
Estimated Enrollment :
28 Patients enrolled
Trial Details
Trial ID
NCT06216314
Start Date
April 20 2023
End Date
July 15 2023
Last Update
January 22 2024
Active Locations (1)
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1
Universidad Rey Juan Carlos
Fuenlabrada, Madrid, Spain, 28943