Status:
COMPLETED
Effects of Combining Different Exercise Modes With CPT on Vascular Function and Sleep Quality in Female University Students With SD
Lead Sponsor:
Beijing Sport University
Conditions:
Sleep Quality
Vascular Function
Eligibility:
FEMALE
18-30 years
Phase:
NA
Brief Summary
Fourteen female college students with sleep disorders (SD) and fourteen with good sleep status were recruited, divided into sleep disorder group (SDG) and control group (CG). Both groups underwent mod...
Detailed Description
Both SDG and CG underwent HIIT, MICT, and SIT interventions. After the exercise, a CPT was conducted, and vascular indicators were immediately measured at the end of the intervention. Another measurem...
Eligibility Criteria
Inclusion
- Female university students aged between 18 and 30 years old
- Body Mass Index (BMI) between 18.5\~24.0 kg/m2
- Presence of SD (PSQI \> 8 points) or good sleep quality (PSQI ≤ 7 points)
- Not taking medications that affect sleep
- No cardiovascular diseases
- No regular exercise habits or specialized training but possessing the ability to complete the exercise program
Exclusion
- Severe organic diseases such as heart, kidney, etc
- Metabolic diseases such as diabetes, etc.
- Taking medications that affect sleep (including drugs that promote or interfere with sleep)
- Permanent and severe exercise dysfunction
- Participation in other experiments
Key Trial Info
Start Date :
August 1 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
December 31 2022
Estimated Enrollment :
28 Patients enrolled
Trial Details
Trial ID
NCT06483633
Start Date
August 1 2022
End Date
December 31 2022
Last Update
July 3 2024
Active Locations (1)
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1
School of Sports Medicine and Rehabilitation, Beijing Sport University
Beijing, China