Status:

ACTIVE_NOT_RECRUITING

Implementing Strategies for Eating Behaviour Modification Based on Portion Control

Lead Sponsor:

Clinica Universidad de Navarra, Universidad de Navarra

Conditions:

Lifestyle, Healthy

Weight Management

Eligibility:

All Genders

18-65 years

Brief Summary

This is a pre-post intervention study designed to evaluate the feasibility of a self-applied weight management intervention based on portion control. A total of 40 healthy volunteers with overweight/o...

Detailed Description

According to recent meta-analyses, portion control tools represent an acceptable and potentially effective strategy to aid in weight loss. However, how well these tools work depends on their consisten...

Eligibility Criteria

Inclusion

  • Body mass index equal or above 27.5 kg/m2 (26.0 kg/m2 for those of Asian descent)
  • Eating home-made meals at least 5 days a week
  • Physically and mentally fit as assessed by the study researcher
  • On-going pharmacological and hormonal treatment is accepted when this does not affect the study parameters (e.g. glucose response, appetite), and when the participant has been in a stable dose for at least 3 months
  • Agreeing to undergo all the study procedures
  • Being able to attend in person on 3 clinical investigation days during working hours
  • Being able to understand and agree to sign the informed consent form

Exclusion

  • Being a regular smoker (that is, smoke more than 4 cigarettes a month)
  • Being pregnant, breastfeeding or planning a pregnancy
  • Exceed the alcohol consumption limit marked for the corresponding sex (more than 14 units in women and 20 units in men)
  • Having followed a meal plan for weight loss and/or muscle mass gain in the 3 months prior to the start of the study intervention
  • Having used a portion measuring instrument (e.g. scale, calibrated plate, etc.) consistently (at least in one main meal for at least 5 days a week) during the 3 months prior to the start of the study intervention
  • Experiencing a weight change greater than 5% in the last 3 months
  • History of relevant functional or structural anomalies of the digestive system, such as malformations, angiodysplasias, active peptic ulcers, chronic inflammatory or malabsorption diseases, or history of intestinal or bariatric surgery
  • Suffer from some type of cancer, currently undergoing treatment for cancer, or when a period of at least 5 years has not elapsed since its eradication
  • On-going chronic metabolic disease or obesity-related disease, or any systemic intestinal, liver or kidney disease such as type 1 or type 2 diabetes, severe dyslipidemia, uncontrolled thyroid function disorder, cirrhosis, inflammatory bowel disease, untreated anemia, etc. . (will not be excluded due to "fatty liver")
  • Avoiding, being allergic, or being intolerant to the study foods or their ingredients (lactose free and regular chocolate milkshake)
  • History of anaphylactic reaction to any food
  • Taking any nutritional supplementation as a prescription medication that may affect the results of the study
  • Taking over-the-counter nutritional supplementation (that is, without a medical prescription) that may affect the results of the study, unless the person is willing to stop it during the 6 months of the study duration and only when a minimum washout period of 14 days can be guaranteed prior to the basal measurements being taken
  • A high incidence of attitudes and behaviors associated with eating disorders, expressed as a score greater than 20 on the 26-item Eating Attitudes Test scale (EAT - 26)
  • Co-inhabiting with a study participant
  • For former PORTIONS-3 study participants, when less than 3 months have passed since the last intervention visit (accepted if 3 or more months have elapsed).

Key Trial Info

Start Date :

March 14 2024

Trial Type :

OBSERVATIONAL

Allocation :

ACTUAL

End Date :

March 31 2025

Estimated Enrollment :

40 Patients enrolled

Trial Details

Trial ID

NCT06519539

Start Date

March 14 2024

End Date

March 31 2025

Last Update

July 25 2024

Active Locations (1)

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Page 1 of 1 (1 locations)

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University of Navarra, Dept. of Food Science and Physiology, Center for Nutrition Research

Pamplona, Navarre, Spain, 31008