Status:
ACTIVE_NOT_RECRUITING
A Novel Mat Exercise Program Improves Functional Fitness, Activity Levels, and Quality of Life in Older Adults
Lead Sponsor:
National Taipei University of Nursing and Health Sciences
Conditions:
Physical Activity
Quality of Life
Eligibility:
All Genders
60-80 years
Phase:
NA
Brief Summary
In this study, investigators recruited older adults aged 60 to 80 years and utilized a parallel experimental design. A total of 32 participants were randomly assigned to either the experimental or con...
Detailed Description
The mat-based exercise facility (Stampede, Taipei, Taiwan) assists participants in exercise training by incorporating interactive light and sound effects to guide users through various exercises while...
Eligibility Criteria
Inclusion
- (i) Elderly individuals (aged 60-80) who have not experienced any muscle or skeletal injuries in the past month and are able to participate in training normally.
- (ii) Completion of the Physical Activity Readiness Questionnaire and meeting the conditions for initiating moderate-intensity exercise intervention.
- (iii) Ability to comply with the exercise frequency required by this study and travel to and from the training site independently.
Exclusion
- (i) individuals with severe musculoskeletal disorders, (ii) individuals deemed unsuitable for exercise training based on a Physical Activity Readiness Questionnaire evaluation or psychiatric disorders, and (iii) individuals under medications that may influence study outcomes.
Key Trial Info
Start Date :
August 1 2024
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
June 30 2025
Estimated Enrollment :
32 Patients enrolled
Trial Details
Trial ID
NCT06898528
Start Date
August 1 2024
End Date
June 30 2025
Last Update
April 1 2025
Active Locations (1)
Enter a location and click search to find clinical trials sorted by distance.
1
National Taipei University of Nursing and Health Sciences
Taipei, Taiwan, 112303