Status:

COMPLETED

The Cardiovascular Benefits of Resistance Training and Dark Chocolate in Female Adults

Lead Sponsor:

National Cheng Kung University

Conditions:

Vascular Function in Healthy Volunteers

Eligibility:

FEMALE

20-30 years

Phase:

NA

Brief Summary

This study investigates the effects of 85% dark chocolate supplementation on vascular function and nitric oxide (NO) levels during high-intensity resistance exercise in healthy women across menstrual ...

Detailed Description

Background: Dark chocolate, rich in flavanols, may support vascular health by reducing arterial stiffness and blood pressure across menstrual phases. This study examined the effects of 85% dark choco...

Eligibility Criteria

Inclusion

  • the healthy adult women,
  • aged 20-30 years, from a local university campus,
  • had a regular menstrual cycles in the past three months.

Exclusion

  • (1) irregular menstrual cycles (menstrual cycle length \< 21 or \> 35 days in the past three months),
  • (2) pregnancy or lactation in the past year,
  • (3) history of cardiovascular or uterine surgery in the past six months,
  • (4) use of contraceptives or other female hormone medications,
  • (5) smoking or alcohol consumption habits,
  • (6) hypertension (blood pressure \> 140/90 mmHg), chronic diseases, heart disease, or other cardiovascular conditions, (7) allergy to cocoa products, nuts, or fruits.

Key Trial Info

Start Date :

September 1 2023

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

July 31 2024

Estimated Enrollment :

31 Patients enrolled

Trial Details

Trial ID

NCT06908941

Start Date

September 1 2023

End Date

July 31 2024

Last Update

April 4 2025

Active Locations (1)

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National Chung Cheng University

Chiayi County, Taiwan, Taiwan

The Cardiovascular Benefits of Resistance Training and Dark Chocolate in Female Adults | DecenTrialz