Status:

COMPLETED

Physiological and Perceptual Responses During 4-Second Exercise

Lead Sponsor:

University of Texas at Austin

Conditions:

Cardiovascular Fitness

Eligibility:

All Genders

18-30 years

Phase:

NA

Brief Summary

The purpose of this study is to investigate the acute effects of different intensities (i.e., 50, 75, and 100% of maximal anaerobic power) of 4-s sprint interval exercise on physiological responses. S...

Detailed Description

Background Short sprint interval training (sSIT) is typically performed at maximal intensity, generating power far above what is needed to reach peak oxygen consumption (VO₂peak). However, the physiol...

Eligibility Criteria

Inclusion

  • Young (18-30),
  • Healthy,
  • Recreationally active, but untrained (not meeting ACSM's recommendations of 150 min/week of moderate-vigorous aerobic exercise)

Exclusion

  • Cardiovascular disease
  • Smoking
  • Subjects who were exercising regularly (\>75 min/week) were excluded.

Key Trial Info

Start Date :

April 4 2023

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

October 2 2024

Estimated Enrollment :

11 Patients enrolled

Trial Details

Trial ID

NCT06912932

Start Date

April 4 2023

End Date

October 2 2024

Last Update

April 6 2025

Active Locations (1)

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1

Human Performance Laboratory, Department of Kinesiology and Health Education, the University of Texas at Austin

Austin, Texas, United States, 78712