Status:
ENROLLING_BY_INVITATION
BreatheWell: Train Your Breathing, Relax Your Body, Open Your Mind
Lead Sponsor:
University of California, Los Angeles
Conditions:
Healthy
Eligibility:
All Genders
18+ years
Phase:
NA
Brief Summary
The goal of this study is to determine whether tasks related to breathing training (daily inspiratory muscle training (IMT) and increased access to health data/awareness) performed for 12 weeks leads ...
Detailed Description
This study seeks to investigate the impact of daily inspiratory muscle training (IMT) over 12 weeks on mental and physical well-being, focusing on whether the effects are sustained three months post-i...
Eligibility Criteria
Inclusion
- Age 18 or higher
- Stable health for the past 3 months.
Exclusion
- IMT contraindications which relate to people who should not raise lung, thoracic, or sinus pressures
- Current or recent (\< 3 months) use of cardiovascular or psychotropic medications
- Diagnosed psychotic disorders
- Current participation in therapy
- Recent initiation of mind-body practice
- Current major illness or injury
- Regular use of personal tracking devices to monitor sleep, heart rate, activity, or related physiological data.
Key Trial Info
Start Date :
July 1 2024
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
July 1 2026
Estimated Enrollment :
150 Patients enrolled
Trial Details
Trial ID
NCT06920407
Start Date
July 1 2024
End Date
July 1 2026
Last Update
April 15 2025
Active Locations (1)
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1
UCLA School of Nursing, Factor Bldg, 700 Tiverton Dr
Los Angeles, California, United States, 90095