Status:

ENROLLING_BY_INVITATION

BreatheWell: Train Your Breathing, Relax Your Body, Open Your Mind

Lead Sponsor:

University of California, Los Angeles

Conditions:

Healthy

Eligibility:

All Genders

18+ years

Phase:

NA

Brief Summary

The goal of this study is to determine whether tasks related to breathing training (daily inspiratory muscle training (IMT) and increased access to health data/awareness) performed for 12 weeks leads ...

Detailed Description

This study seeks to investigate the impact of daily inspiratory muscle training (IMT) over 12 weeks on mental and physical well-being, focusing on whether the effects are sustained three months post-i...

Eligibility Criteria

Inclusion

  • Age 18 or higher
  • Stable health for the past 3 months.

Exclusion

  • IMT contraindications which relate to people who should not raise lung, thoracic, or sinus pressures
  • Current or recent (\< 3 months) use of cardiovascular or psychotropic medications
  • Diagnosed psychotic disorders
  • Current participation in therapy
  • Recent initiation of mind-body practice
  • Current major illness or injury
  • Regular use of personal tracking devices to monitor sleep, heart rate, activity, or related physiological data.

Key Trial Info

Start Date :

July 1 2024

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

July 1 2026

Estimated Enrollment :

150 Patients enrolled

Trial Details

Trial ID

NCT06920407

Start Date

July 1 2024

End Date

July 1 2026

Last Update

April 15 2025

Active Locations (1)

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Page 1 of 1 (1 locations)

1

UCLA School of Nursing, Factor Bldg, 700 Tiverton Dr

Los Angeles, California, United States, 90095