Status:

COMPLETED

Core Exercises and Their Effects on Sprint, Jump, Agility, and Balance in Amateur Soccer Players

Lead Sponsor:

University of Yalova

Conditions:

Athletic Performance Improvement Through Core Training

Eligibility:

MALE

18-23 years

Phase:

NA

Brief Summary

This study aimed to investigate the effects of a 4-week core exercise program on sprint, vertical jump, agility, and postural sway performance in amateur male soccer players aged 18-23. Participants w...

Detailed Description

This randomized controlled study investigated the effects of a 4-week core exercise program on sprint, vertical jump, agility, and postural sway performance in amateur male soccer players aged 18 to 2...

Eligibility Criteria

Inclusion

  • Male amateur soccer players aged 18 to 23 years
  • Actively participating in regular soccer training (minimum 3 sessions/week)
  • No musculoskeletal injuries within the last 6 months
  • Provided informed consent

Exclusion

  • History of lower extremity surgery
  • Any neurological or vestibular disorders
  • Participation in core training within the past 3 months
  • Use of medication that may affect balance or neuromuscular performance

Key Trial Info

Start Date :

November 15 2024

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

December 20 2024

Estimated Enrollment :

30 Patients enrolled

Trial Details

Trial ID

NCT06942676

Start Date

November 15 2024

End Date

December 20 2024

Last Update

April 29 2025

Active Locations (1)

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1

Yalova University

Yalova, Marmara, Turkey (Türkiye), 77100