Status:

ACTIVE_NOT_RECRUITING

Determining the Minimal Effective Dose of Static Stretching for Increasing Range of Motion in Adults

Lead Sponsor:

Józef Piłsudski University of Physical Education

Conditions:

Static Stretching

Eligibility:

All Genders

18-25 years

Phase:

NA

Brief Summary

The study is planned to be conducted in 2025. The methods used in the study are non-invasive methods. The study groups will perform 1 to 3 static stretching sessions per week. The number of series per...

Eligibility Criteria

Inclusion

  • Age over 18 years,
  • No lower limb injuries, no spinal injuries and no craniocerebral injuries in the last 6 months,
  • No lower limb surgeries, no spinal surgeries and no central nervous system surgeries in the last 6 months,

Exclusion

  • Age under 18 years
  • Injuries to the lower limbs, spine or craniocerebral injuries within the last 6 months,
  • Surgical procedures to the lower limbs, spine or surgical procedures to the central nervous system within the last 6 months,

Key Trial Info

Start Date :

March 25 2025

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

August 6 2025

Estimated Enrollment :

51 Patients enrolled

Trial Details

Trial ID

NCT06960590

Start Date

March 25 2025

End Date

August 6 2025

Last Update

July 11 2025

Active Locations (1)

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Józef Piłsudski Academy of Physical Education in Warsaw

Warsaw, Poland