Status:
RECRUITING
Comparing Two Eccentric Protocols on Muscle Damage
Lead Sponsor:
New York Institute of Technology
Conditions:
Eccentric Hypertrophy
Muscle Damage
Eligibility:
All Genders
18-35 years
Phase:
NA
Brief Summary
The purpose of this study will be to test whether a new way of weight training is more effective than typical weight training. The investigators expect that this new way will cause more exercise-induc...
Detailed Description
Participants will come to the lab for 3 sessions, plus two email follow-up questionnaires. Session 1 (45 minutes) * Complete a demographic questionnaire * Self-assess muscle soreness * Walk on the t...
Eligibility Criteria
Inclusion
- Sixteen young adults (ages 18-35) will be enrolled in this study.
- In order to be enrolled, they must have completed at least three months of resistance training in the past five years in order to minimize the learning effect and chance of injury.
Exclusion
- Since regular resistance training reduces the primary outcomes, muscle damage and soreness, individuals who currently participate in chest press resistance training at least once per week will be excluded.
- Individuals who have musculoskeletal injuries in the shoulder, elbow or wrist that preclude pain-free resistance training, or who have underlying uncontrolled cardiovascular complications will also be excluded.
- Women who are pregnant, or may consider becoming pregnant over the subsequent 2 months, will be excluded
Key Trial Info
Start Date :
March 8 2023
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
June 1 2025
Estimated Enrollment :
16 Patients enrolled
Trial Details
Trial ID
NCT06992271
Start Date
March 8 2023
End Date
June 1 2025
Last Update
May 28 2025
Active Locations (1)
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1
NYIT
Old Westbury, New York, United States, 11568