Status:

NOT_YET_RECRUITING

Evening Screen Content and Sleep Architecture in Older Adults: Crossover RCT

Lead Sponsor:

Blekinge Institute of Technology

Conditions:

Sleep

Eligibility:

All Genders

60-75 years

Phase:

NA

Brief Summary

Title The Effect of Evening Technology Use with Calming vs. Exciting Content on Sleep Architecture in Older Adults: A Crossover Randomized Controlled Trial Background The study explores how evening...

Detailed Description

This study will compare the effects of watching calming (nature documentaries), playing exciting digital games like Ruzzle, and reading a physical book on older adults' subjective and objective sleep ...

Eligibility Criteria

Inclusion

  • Inclusion Criteria
  • Age 60 - 75 years
  • Regular evening use of digital devices (e.g., smartphones or tablets)
  • Willing and able to wear an EEG headband for sleep monitoring throughout the intervention
  • Exclusion Criteria:
  • Diagnosed sleep disorder
  • Severe cognitive impairment
  • Current use of medications that significantly influence sleep (e.g., melatonin, benzodiazepines)

Exclusion

    Key Trial Info

    Start Date :

    August 1 2025

    Trial Type :

    INTERVENTIONAL

    Allocation :

    ESTIMATED

    End Date :

    December 1 2026

    Estimated Enrollment :

    50 Patients enrolled

    Trial Details

    Trial ID

    NCT07001514

    Start Date

    August 1 2025

    End Date

    December 1 2026

    Last Update

    June 3 2025

    Active Locations (1)

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    Blekinge Institute of Technology

    Karlskrona, Blekinge County, Sweden, SE-371 79