Inclusion Criteria:

• Any woman referred for pelvic floor rehabilitation sessions for urinary incontinence (defined as 'any involuntary leakage reported by the patient' according to the International Continence Society)
• Women requiring perineal rehabilitation for urinary incontinence
• Aged 18 years or older
• Having access to a connected device (tablet, smartphone, computer)
• Having a functional email address
• Covered by a social security scheme
• Informed, and written consent (signed by the participant and the investigator)

Exclusion Criteria:

• Women unable to complete questionnaires (unable to read French or unable to write)
• Visually impaired individuals who cannot watch the video or read the printed material
• Genital prolapse extending beyond the hymen
• Documented neurological disorders
• Individuals receiving psychiatric care and those unable to express their consent
• History of pelvic fractures or dorsolumbar surgery
• Chronic pelvic pain
• Women who have given birth within the last 6 month
• Individuals with enhanced protection: minors, individuals deprived of liberty, individuals residing in a health or social institution, pregnant or breastfeeding women, adults under legal protection, and patients in emergency situations.