Status:
NOT_YET_RECRUITING
Examining the Effects of Reformer Pilates Exercises on Physical Fitness and Cognitive Functions in Healthy Individuals
Lead Sponsor:
Inonu University
Conditions:
Healthy Volunteers (HV)
Eligibility:
FEMALE
18-50 years
Phase:
NA
Brief Summary
Pilates is an exercise method that aims to increase body awareness and improve physical fitness through controlled movements based on mind-body integration. Reformer Pilates strengthens the mind-body ...
Eligibility Criteria
Inclusion
- Individuals who do not have a regular exercise habit,
- Are between the ages of 18 and 50,
- And are inactive according to the International Physical Activity Questionnaire Short Form assessment (less than 600 MET min).
Exclusion
- Individuals with a history of serious musculoskeletal or neurological disease,
- Receiving psychological support,
- Taking regular medication,
- With metabolic disease,
- Describing chronic pain anywhere in their body,
- Or with communication problems.
Key Trial Info
Start Date :
September 1 2025
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
March 1 2026
Estimated Enrollment :
42 Patients enrolled
Trial Details
Trial ID
NCT07134517
Start Date
September 1 2025
End Date
March 1 2026
Last Update
August 21 2025
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