Status:
ENROLLING_BY_INVITATION
The Effects of Pilates-based Exercises on the Posterior Leg Muscles
Lead Sponsor:
University of Yalova
Conditions:
Exercise Therapy
Eligibility:
All Genders
18-35 years
Phase:
NA
Brief Summary
This randomized controlled study aims to investigate the effects of a pilates-based exercise program on hamstring flexibility, plantar pressure sensation, and dynamic balance in university students ag...
Eligibility Criteria
Inclusion
- Aged between 18-24 years
- Enrolled students at Yalova University
- Diagnosed with hamstring shortening (measured via Sit and Reach Test)
- Willing to participate voluntarily and provide informed consent
- Not currently participating in any regular exercise program -
Exclusion
- Diagnosed with hypermobility syndrome
- History of orthopedic surgery in the lower extremities in the past 6 months
- Neurological or musculoskeletal diseases affecting mobility
- Having systemic chronic disease (e.g., diabetes, MS)
- Currently under physiotherapy or similar treatment
- Unwilling or unable to follow the 8-week intervention schedule
- \-
Key Trial Info
Start Date :
June 1 2025
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
September 20 2025
Estimated Enrollment :
60 Patients enrolled
Trial Details
Trial ID
NCT07146724
Start Date
June 1 2025
End Date
September 20 2025
Last Update
August 28 2025
Active Locations (1)
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1
Yalova University faculty of health science department of physiotherapy and rehabilitation
Yalova, Yalova, Turkey (Türkiye), 77200