Status:
COMPLETED
Feldenkrais Method and Stress-Related Responses in Adult Women
Lead Sponsor:
University of Palermo
Conditions:
Stress, Psychological
Autonomic Nervous System
Eligibility:
FEMALE
18+ years
Phase:
NA
Brief Summary
This pilot study aimed to explore whether the Feldenkrais Method, a gentle movement and awareness practice, could help reduce stress and improve well-being in sedentary adult women. Twenty-four women ...
Detailed Description
Background and Rationale: The Feldenkrais Method® (FM) is a mind-body approach that uses gentle, slow, and mindful movements to enhance self-awareness, motor control, and movement efficiency. Similar ...
Eligibility Criteria
Inclusion
- Female (age ≥18 years)
- Healthy (no musculoskeletal disorders or other conditions limiting participation in the Feldenkrais Method protocol)
- Sedentary lifestyle (\<150 min/week of moderate-intensity physical activity or \<75 min/week of vigorous-intensity activity)
Exclusion
- Male
- Presence of acute or chronic medical conditions
- Current pregnancy
Key Trial Info
Start Date :
April 1 2023
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 1 2023
Estimated Enrollment :
24 Patients enrolled
Trial Details
Trial ID
NCT07175974
Start Date
April 1 2023
End Date
July 1 2023
Last Update
September 16 2025
Active Locations (1)
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1
Sport and Exercise Sciences Research Unit, Department of Psychology, Educational Science and Human Movement, University of Palermo. Centro Forte Feldenkrais di Caterina Forte
Palermo, Palermo, Italy, 90144