Status:
RECRUITING
Acute Effects of High-intensity Interval Aerobic and Functional Training at Different Intensities
Lead Sponsor:
European University Miguel de Cervantes
Collaborating Sponsors:
Hospital Clínico Universitario de Valladolid
Conditions:
High Intensity Interval Training (Cycling)
High Intensity Interval Training (Running)
Eligibility:
All Genders
18-100 years
Phase:
NA
Brief Summary
Moderate-intensity physical exercise is widely recognized for its health benefits, yet time constraints limit adherence. High-intensity interval training (HIIT) has gained popularity as a more time-ef...
Detailed Description
Moderate-intensity physical exercise has long been a cornerstone in promoting health and well-being. However, despite its well-documented benefits, an exclusive focus on this training modality may ove...
Eligibility Criteria
Inclusion
- Be 18 years of age or older.
- Have at least 6 months of experience in strength training with intensities greater than 75% of one maximum repetition (1-RM).
- Be classified as active according to the International Physical Activity Questionnaire (IPAQ) score.
Exclusion
- Musculoskeletal injury within the 6 months prior to the first visit to the laboratory.
- Recent major surgery (\<3 months).
- Having a medical condition in which physical activity is contraindicated (assessed with the Physical Activity Readiness Questionnaire, PAR-Q+).
Key Trial Info
Start Date :
October 12 2025
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
January 31 2026
Estimated Enrollment :
27 Patients enrolled
Trial Details
Trial ID
NCT07180550
Start Date
October 12 2025
End Date
January 31 2026
Last Update
November 18 2025
Active Locations (1)
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1
Miguel de Cervantes European University
Valladolid, Valladolid, Spain, 47012