Status:
COMPLETED
Psychological Interventions for Students With Insomnia
Lead Sponsor:
Laval University
Conditions:
Insomnia
Eligibility:
All Genders
18-35 years
Phase:
NA
Brief Summary
This study looked at university students who had trouble sleeping and compared two different programs designed to help with insomnia. One program was mindfulness-based stress reduction (MBSR), which f...
Eligibility Criteria
Inclusion
- Male and female students aged 18 to 35 years from Université Laval;
- Meet the Diagnostic and Statistical Manual of Mental Disorders 5th Version (DSM-5) criteria for insomnia disorder;
- Report at least one consequence of insomnia on daytime functioning;
- Are available and committed to attending group therapy sessions of approximately 1.5 hours each, held over 8 consecutive weeks.
Exclusion
- Presence of another major psychiatric disorder or other sleep disorder that could explain the insomnia symptoms;
- Presence of a serious medical condition (e.g., chronic pain);
- Previous participation in cognitive-behavioral therapy for insomnia (CBT-I) or prior completion of a mindfulness-based program (e.g., mindfulness-based stress reduction \[MBSR\], mindfulness-based cognitive therapy \[MBCT\]);
- Refusal to discontinue the use of substances (e.g., over-the-counter sleep aids, marijuana, alcohol) for the sole purpose of sleep aids for the duration of the study;
- Having a highly irregular sleep schedule (e.g., going to bed almost every night after 1:00 a.m. and waking up after 10:00 a.m.).
Key Trial Info
Start Date :
September 1 2021
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 30 2023
Estimated Enrollment :
57 Patients enrolled
Trial Details
Trial ID
NCT07180784
Start Date
September 1 2021
End Date
July 30 2023
Last Update
September 18 2025
Active Locations (1)
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1
Centre d'étude des troubles du sommeil (CETS) de l'université Laval
Québec, Quebec, Canada, G1V 0A6