Status:

ENROLLING_BY_INVITATION

Effects of a Suspension Training Warm-up on Cardiopulmonary Exercise Performance

Lead Sponsor:

Tamara Rial-Faigenabum

Conditions:

Exercise Performance

Eligibility:

All Genders

19-25 years

Phase:

NA

Brief Summary

this study will compare two warm-up methods before cardiopulmonary exercise testing (CPET) in recreationally active young adults. Participants will complete treadmill walking or TRX suspension warm-up...

Detailed Description

CPET is the gold standard for assessing aerobic fitness. Warm-up procedures may influence outcomes. Traditional CPET warm-up uses walking or cycling, but suspension training provides a dynamic, full-b...

Eligibility Criteria

Inclusion

  • Aged 19 to 25 years
  • Engages in ≥5 hours per week of moderate-to-vigorous physical activity (classified as "high activity" based on the International Physical Activity Questionnaire \[ICIQ\])
  • Able to pass the Physical Activity Readiness Questionnaire (PAR-Q+) screening

Exclusion

  • Participates in \<5 hours per week of moderate-to-vigorous physical activity
  • Contraindications to maximal cardiopulmonary exercise testing or suspension training
  • Presence of any medical condition that may interfere with safe test participation or data interpretation
  • \-

Key Trial Info

Start Date :

October 15 2025

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

June 1 2026

Estimated Enrollment :

15 Patients enrolled

Trial Details

Trial ID

NCT07215052

Start Date

October 15 2025

End Date

June 1 2026

Last Update

October 15 2025

Active Locations (1)

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Page 1 of 1 (1 locations)

1

Monmouth University Graduate Center Room 222

West Long Branch, New Jersey, United States, 07764