Status:
RECRUITING
A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals
Lead Sponsor:
Mayo Clinic
Conditions:
Burnout, Healthcare Workers
Breathing Exercises
Eligibility:
All Genders
18-85 years
Phase:
NA
Brief Summary
The purpose of this study is to assess the immediate and long-term effects of structured breathing on clinical symptoms related to mental health including anxiety, depression, perceived stress, and sl...
Eligibility Criteria
Inclusion
- Participants must be healthcare professionals at the above-mentioned 4 MCHS sites (Eau Claire, La Crosse, Mankato, Albert Lea).
- Must score ≥40 on Copenhagen Burnout Inventory Q1-6.
- Participants must be physically fit enough to perform light exercise.
- Participants should read and understand English well enough to consent, complete measures, and follow instructions.
- Participants must have access to a smartphone or tablet.
Exclusion
- Active primary psychotic disorder or substance use disorder (except nicotine dependence) within the past year.
- Severe or unstable medical condition that could interfere with participation or data collection.
- Active neurological condition (including seizure disorder, traumatic brain injury, or stroke) that could affect cognitive functioning or brain imaging results.
- Chronic lung disease (e.g., COPD, cystic fibrosis) or aneurysm.
- Current pregnancy or planning to become pregnant during the study period
Key Trial Info
Start Date :
October 27 2025
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
June 1 2026
Estimated Enrollment :
40 Patients enrolled
Trial Details
Trial ID
NCT07218458
Start Date
October 27 2025
End Date
June 1 2026
Last Update
December 4 2025
Active Locations (4)
Enter a location and click search to find clinical trials sorted by distance.
1
Mayo Clinic Health System-Albert Lea
Albert Lea, Minnesota, United States, 56007
2
Mayo Clinic Health System-Mankato
Mankato, Minnesota, United States, 56001
3
Mayo Clinic Health System-Eau Claire Clinic
Eau Claire, Wisconsin, United States, 54703
4
Mayo Clinic Health System-La Crosse
La Crosse, Wisconsin, United States, 54601