Actively Recruiting

Phase Not Applicable
Age: 60Years - 75Years
FEMALE
Healthy Volunteers
NCT07156708

Aquatic Exercises Combined With Cognitive Tasks for Older Adults

Led by Federal University of Pelotas · Updated on 2025-09-09

98

Participants Needed

1

Research Sites

99 weeks

Total Duration

On this page

AI-Summary

What this Trial Is About

The aquatic environment has characteristics that favor the adherence of older adults to exercise programs, and studies have shown that programs in this setting are effective in enhancing various aspects of physical fitness as well as cognitive function in this population. Research has explored whether incorporating cognitive tasks into an aquatic exercise program could offer additional benefits, but it remains uncertain whether this approach leads to greater improvements in cognitive function compared to aquatic exercises alone. The present protocol reports the WaterCog Study, which aims to evaluate the effects of an aquatic aerobic exercise program combined with cognitive tasks, compared to a conventional aquatic aerobic exercise program and a control group, on cognitive function and other health-related outcomes in older adults. This trial is a randomized, single-blinded, three-arm, parallel, superiority trial. A total of 98 older adults are randomized into one of three groups: 1) an aquatic aerobic exercise program combined with cognitive tasks, 2) a conventional aquatic aerobic exercise program, and 3) a control group. Participants in both exercise groups complete a 12-week exercise program with two weekly sessions on non-consecutive days. The primary outcome is cognitive function, while secondary outcomes include physical function, cardiovascular, and psychosocial parameters. Outcomes are measured at baseline, post-intervention, and at the 12-week follow-up after the end of the intervention period. The analysis plan will employ an intention-to-treat approach and per-protocol criteria. The conceptual hypothesis of the study is that both training programs will significantly improve the investigated outcomes compared to the control group. Additionally, it is expected that aquatic exercises with cognitive tasks will promote additional benefits in cognitive function, with similar gains in physical function, cardiovascular, and psychosocial parameters compared to conventional aquatic aerobic exercises in post-intervention and follow-up measures.

CONDITIONS

Official Title

Aquatic Exercises Combined With Cognitive Tasks for Older Adults

Who Can Participate

Age: 60Years - 75Years
FEMALE
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Women aged between 60 and 75 years
  • Physically inactive for at least six months, defined as not engaging in physical exercise for 20 minutes on two or more days per week
Not Eligible

You will not qualify if you...

  • History of cardiovascular disease, except controlled hypertension
  • Osteoarticular limitations preventing exercise
  • Illiteracy due to inability to complete questionnaires and intervention requirements
  • Diagnosis of dementia, schizophrenia, or major depressive disorder

AI-Screening

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Trial Site Locations

Total: 1 location

1

Escola Superior de Educação Física e Fisioterapia

Pelotas, Rio Grande do Sul, Brazil, 96055-630

Actively Recruiting

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Research Team

M

Mariana B Gomes

CONTACT

H

Henrique S Ferreira

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

SINGLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

3

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