Comparing Two Muscle Energy Techniques for Treating Iliotibial Band Syndrome Effects on Pain, Hip Movement, and Leg Function in Adults Aged 19 to 45

What this Trial Is About

Researchers are investigating the effects of two muscle energy techniques, autogenic inhibition and reciprocal inhibition, on people with Iliotibial Band Syndrome, which causes lateral knee pain. This randomized, single-blinded trial aims to compare how these techniques influence pain, hip range of motion, and lower limb function over a two-week period. The study is conducted by Foundation University Islamabad and involves adults aged 19 to 45 years. Participants will be divided into two groups of 20 each. One group will receive the autogenic inhibition technique, which involves isometric contraction of the shortened muscle Tensor Fascia Latae followed by stretching. The other group will receive the reciprocal inhibition technique, which requires contracting the opposing muscles hip adductors before stretching the target muscle. Both groups will perform their respective exercises three times a week for two weeks. During the study, pain levels will be assessed using the Numeric Pain Rating Scale, hip range of motion measured with a goniometer, and lower extremity function evaluated by the Lower Extremity Functional Scale. These assessments will be conducted to monitor improvements in pain severity, mobility, and overall function after two weeks of treatment. Participants are closely monitored throughout the treatment period to evaluate these outcomes and ensure adherence to the exercise protocols.

Autogenic Inhibition Versus Reciprocal Inhibition Muscle Energy Techniques in Iliotibial Band Syndrome