Actively Recruiting

Phase Not Applicable
Age: 18Years +
All Genders
Healthy Volunteers
NCT07097545

Change in Social Media Use and Well-being Among College Students Receiving a Two-week Exercise or Mindfulness Intervention

Led by Johns Hopkins Bloomberg School of Public Health · Updated on 2025-12-17

300

Participants Needed

1

Research Sites

70 weeks

Total Duration

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AI-Summary

What this Trial Is About

The investigators will be randomizing 300 college student participants with high levels of social media use into either a 1) control condition (no intervention), a 2) mindfulness meditation cognitive intervention, or 3) a social media reduction + exercise replacement intervention. Participants complete intervention activities daily for two weeks. The investigators will collect self-report and behavioral measures of social media use and related psychological constructs at three time points: baseline, immediately after the intervention period, and one-week after the intervention period (three weeks from baseline).

CONDITIONS

Official Title

Change in Social Media Use and Well-being Among College Students Receiving a Two-week Exercise or Mindfulness Intervention

Who Can Participate

Age: 18Years +
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • The participant is 18 or older.
  • The participant must be a Johns Hopkins University student.
  • Owning an iPhone or Android smartphone, with frequent use of social media use daily (> 1 hour).
  • Enabling and sharing screenshots of the participant's smartphone use metrics, including number of last-week pickups, notifications received, and average screen time.
  • Providing consent to participate.
  • Only exercising 1 hour or less daily, on average.
Not Eligible

You will not qualify if you...

  • Younger than 18.
  • Not a Johns Hopkins University student.
  • Does not own a smartphone.
  • Uses smartphone less than 1 hour daily.
  • Exercises more than 1 hour daily.

AI-Screening

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Trial Site Locations

Total: 1 location

1

Johns Hopkins University

Baltimore, Maryland, United States, 21218

Actively Recruiting

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Research Team

J

Johannes Thrul, PhD

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

3

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