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Age: 18Years - 26Years
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ID07520786

Study of Time-Restricted Eating Effects on Activity, Sedentary Behavior, and Sleep in College-Aged Women

Led by University of Georgia · Updated on 2026-04-09

36

Participants Needed

1

Research Sites

21 weeks

Total Duration

AI-Summary

What this Trial Is About

Researchers are studying the effects of Time-Restricted Eating TRE on the 24-hour Activity Cycle 24-HAC in college-aged women. TRE limits eating to a daily 8-hour window without changing diet quality and has shown benefits such as weight and fat loss, better glucose control, and reduced inflammation. However, its impact on physical activity, sedentary behavior, and sleepthe key parts of the 24-HAChas not been well studied, especially in healthy young adults like college students, whose schedules and circadian rhythms can make TRE adherence challenging.

CONDITIONS

Brief Title

Changes in 24-hour Activity Cycle Behaviors During a Time-Restricted Eating Intervention in College-Aged Women

Research Team

T

Tejaswi Tamilmani Saraswathi, MS

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