Effects of Alternate Nostril Breathing Versus Buteyko Breathing Techniques on Breathing Control, Shortness of Breath, and Lung Function in Adults with Mild to Moderate Bronchial Asthma

What this Trial Is About

Bronchial asthma is a long-term inflammatory disease of the airways causing repeated episodes of shortness of breath, wheezing, and airflow limitation. Dysfunctional breathing patterns and chronic hyperventilation often worsen symptoms and reduce asthma control. This study is comparing two breathing techniques, Alternate Nostril Breathing and Buteyko Breathing, to evaluate their effects on control pause, dyspnea, pulmonary function, and asthma management in patients with bronchial asthma. The study will include 40 patients with mild to moderate persistent asthma who will be randomly assigned to one of two groups. One group will practice Alternate Nostril Breathing, while the other group will learn the Buteyko Breathing Technique. Both groups will continue their usual asthma medications as prescribed by their pulmonologist. The intervention lasts four weeks, including two supervised sessions per week and five additional home sessions weekly, each lasting 10-15 minutes, supported by home exercise diaries to monitor adherence. Participants will be evaluated over the four-week period for changes in control pause a breath-holding measure, dyspnea symptoms, lung function tests, and overall asthma control. Assessments and monitoring will be conducted regularly to track breathing improvements and symptom changes. The study aims to provide insight into how these breathing exercises may impact asthma control alongside standard treatment.

Comparative Effects of Alternative Nostril Breathing Versus Buteyko Breathing on Control Pause, Dyspnea and Pulmonary Function in Patients With Bronchial Asthma