Study on How Different Amounts of Physical Activity Affect Arthritis Symptoms Using a 6-Month Activity Program with Coaching and Fitbit Support

What this Trial Is About

This research aims to examine how three different weekly amounts of physical activity45 minutes, 90 minutes, or 150 minutesaffect symptoms in people with arthritis and related conditions such as rheumatoid arthritis, gout, lupus, and fibromyalgia. The study focuses on understanding the dose-response relationship between exercise levels and arthritis outcomes to help guide effective symptom management. Participants will be randomly assigned to one of the three physical activity goals. Each participant will take part in a 6-month program called the DREAM Adaptive Intervention, which includes monthly coaching calls, the Arthritis Foundations Walk With Ease Guidebook, behavioral lessons, and a Fitbit to track activity. Additional support through calls, texts, or emails may be provided if participants have difficulty meeting their activity goals. During the study, participants will be assessed on physical function using the 6 Minute Walk Test and chair stand tests, as well as measures of physical and mental health-related quality of life, pain intensity, and depression symptoms. These assessments will be conducted at the start, 6 months, and 12 months where applicable. The study follows participants for up to 12 months to monitor changes in these outcomes as related to their physical activity levels.

Dose Response of Exercise for Arthritis Management