Actively Recruiting
The DREAM Study: A Multidimensional Sleep Health Intervention for Improving Cardiometabolic Health
Led by Columbia University · Updated on 2025-11-25
200
Participants Needed
1
Research Sites
159 weeks
Total Duration
On this page
Sponsors
C
Columbia University
Lead Sponsor
N
National Institute on Minority Health and Health Disparities (NIMHD)
Collaborating Sponsor
AI-Summary
What this Trial Is About
The purpose of this randomized clinical trial is to evaluate the impact of a multidimensional sleep health promotion intervention on blood pressure, glycemic control indicators, anthropometric markers of adiposity, and lifestyle factors in adults. Participants will be randomized into an intervention or a control group. The control arm will receive standard Life's Essential 8 cardiovascular health educational materials. The intervention arm will additionally receive a multi-component intervention aimed at improving sleep health based on evidence-based sleep hygiene education and established behavior change techniques that include personalized sleep health feedback, goal setting and establishing a sleep health plan, coaching, self-monitoring, and addressing light and noise in the sleep environment. Mixed methods will be used to understand implementation determinants, processes, and outcomes, ensuring the successful completion and future expansion of this intervention.
CONDITIONS
Official Title
The DREAM Study: A Multidimensional Sleep Health Intervention for Improving Cardiometabolic Health
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Adults aged 30-65 years
- English or Spanish speaking
- Systolic blood pressure greater than or equal to 120 mmHg
- Sub-optimal sleep health
- No history of overt cardiovascular disease
- No history of cancer
You will not qualify if you...
- Optimal sleep health
- History of cardiovascular disease or cancer
- Non-English or non-Spanish speaking
- Not cognitively able to complete study requirements
- Severe psychiatric disorders
- Inability to provide informed consent
AI-Screening
AI-Powered Screening
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Trial Site Locations
Total: 1 location
1
Columbia University Irving Medical Center, Mailman School of Public Health
New York, New York, United States, 10032
Actively Recruiting
Research Team
R
Research Project Coordinator
CONTACT
N
Nour Makarem, PhD
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
RANDOMIZED
Model
PARALLEL
Primary Purpose
PREVENTION
Number of Arms
2
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