Pilot Study of a 12-Week Group Exercise Program to Improve Balance in Adults with Knee Osteoarthritis

What this Trial Is About

Researchers are evaluating whether a 12-week exercise program can improve balance in people living with knee osteoarthritis. This pilot study focuses on adults diagnosed with medial compartment knee osteoarthritis or who meet clinical criteria for the condition. The research is conducted by the University of the Fraser Valley and aims to understand how targeted exercises might help manage balance challenges associated with this joint condition. Participants will take part in exercise classes twice a week for 12 weeks. Each session lasts 45 minutes and includes flexibility, strength, and coordination exercises. The classes offer adjustable intensity levels using options like chair assistance, body weight, or resistance with weights or tubing. Participants can choose to attend classes in person or complete them at home. Throughout the program, they will keep an exercise diary to record their participation and any changes in symptoms. The study involves two visits to the universitys School of Kinesiology, each about one hour long, where participants will complete questionnaires and perform a balance test. Researchers will measure balance using the Community Balance and Mobility Scale and assess symptoms with the Western Ontario and McMaster University Osteoarthritis Index and Oxford Knee Score. These evaluations occur from enrollment through the 12-week program to monitor progress and safety.

The Effect of a Group Exercise Intervention on Balance in People With Knee Osteoarthritis: a Pilot Study