Study of a Daily Positive Event Writing Exercise to Reduce Caregiver Burden and Improve Happiness and Family Life in Mothers of Children with Autism Spectrum Disorder

What this Trial Is About

Autism Spectrum Disorder ASD is a neurodevelopmental condition that causes challenges in social interaction, communication, and repetitive behaviors. Mothers of children with ASD often face intense caregiving demands that can lead to high levels of stress, burnout, and depression, impacting family life and well-being. This trial evaluates a positive psychology approach aimed at helping these mothers cope better by focusing on positive daily experiences to improve their happiness, family functioning, and reduce caregiver burden. Participants are divided into two groups one group of mothers will write down three positive events they appreciate each day for four weeks using a journaling app called the Three Things Journal, while the control group will not receive any intervention. This behavioral intervention is designed to increase positive emotions and psychological resilience through regular reflection on positive moments. During the study, researchers will measure changes in happiness levels, caregiver burden, and family functioning using validated questionnaires at the start and after five weeks. Mothers will be monitored for emotional well-being and family dynamics to assess the interventions impact. The study is randomized and double-blinded, with participation lasting at least five weeks from baseline to follow-up assessments.

The Effect of a Micro-Appreciation Intervention (Three-Things Journal Application) on Caregiver Burden, Family Functioning, and Happiness Levels for Mothers of Children With Autism Spectrum Disorder