Actively Recruiting
Effects of Different Timing of Bodyweight High-intensity Exercise on Human Behaviours
Led by National Taiwan Normal University · Updated on 2025-05-11
20
Participants Needed
1
Research Sites
51 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
The purpose of this project is to investigate the effects of exercise at different times of day on 72-hour eating behaviour, physical activity and sedentary behaviour in physically inactive adults.
CONDITIONS
Official Title
Effects of Different Timing of Bodyweight High-intensity Exercise on Human Behaviours
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Aged between 20 and 50 years, with a BMI ranging from 19 to 27 kg/m².
- Classified as having low physical activity levels (750 Metabolic Equivalents/week) according to the International Physical Activity Questionnaire (IPAQ).
- Engaged in moderate-intensity exercise for no more than 3 days per week and less than 30 minutes per session in the 3 months preceding the study.
- Maintained a stable body weight (± 3 kg) during the 3 months prior to the main experiment.
- Not taking medications, supplements, or vitamins affecting food intake, appetite, physical activity, weight loss, or metabolism.
- Free from cardiovascular and metabolic diseases.
- Not pregnant or planning to become pregnant.
- Not currently on a diet or undergoing specific dietary interventions such as intermittent fasting or ketogenic diet.
- No injuries or surgical wounds preventing physical activity.
- Regular sleep patterns averaging 7-9 hours per night, with no shift work.
- No habits of heavy alcohol consumption or smoking.
You will not qualify if you...
- Personal history of or existing diabetes, cardiovascular disease, metabolic disease, or dyslipidaemia.
- Taking medications that may influence lipid or carbohydrate metabolism or immune system function.
- Unable to take part in exercise for any reason such as injury or disability.
- Positive response to any questions on the Physical Activity Readiness questionnaire (PAR-Q).
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
National Taiwan Normal University
Taipei, Taiwan
Actively Recruiting
Research Team
Y
Yung-Chih Chen, PhD
CONTACT
C
Chen, PhD
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
RANDOMIZED
Model
CROSSOVER
Primary Purpose
BASIC_SCIENCE
Number of Arms
2
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