Comparing Neuromuscular Reeducation and Post Facilitation Stretch Techniques for Treating Upper Cross Syndrome in IT Professionals Aged 20 to 40

What this Trial Is About

This research aims to evaluate the effects of two different physical therapy techniques, Neuromuscular Reeducation NMR and Post Facilitation Stretch PFS, on Upper Cross Syndrome among IT professionals. The study involves adults aged 20 to 40 years who have been diagnosed with this condition and have experienced pain for at least two months. The goal is to compare these techniques for improving symptoms related to this syndrome. Participants are divided into two groups one group receives the NMR technique, which involves deep pressure along the muscles from origin to insertion combined with active movement and rest periods. The other group receives the PFS technique, which consists of isometric muscle contractions followed by rapid stretching and relaxation. Both groups also perform strengthening exercises for weak muscles as part of their treatment. The treatments are applied specifically to tight muscles including the levator scapulae, upper trapezius, and pectoralis major. Before treatment, baseline measurements are taken for neck range of motion ROM, pain intensity using the Numeric Pain Rating Scale NPRS, and neck disability index. After two weeks of treatment, these measures are repeated to assess changes. Participants undergo assessments at the start and after two weeks to compare improvements. The study monitors neck function, pain levels, and disability related to the syndrome throughout the treatment period.

"Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome Among IT Professionals