Comparing PNF Stretching and Conventional Physical Therapy for Restless Leg Syndrome and Sleep Issues in Older Adults

What this Trial Is About

Researchers are evaluating the effects of Proprioceptive Neuromuscular Facilitation PNF stretching compared to conventional physical therapy on symptoms of Restless Leg Syndrome RLS and related sleep disturbances in elderly people aged 60 and above. This condition causes an uncontrollable urge to move the legs, especially in the evening or at night, disrupting sleep and daily activities. The study aims to clarify which therapy may better help reduce RLS symptoms and improve sleep in this population. Participants are randomly assigned to one of two groups. The experimental group receives PNF stretching using a contract-relax technique with agonist contraction three times per week on alternate days for four weeks. The control group receives conventional physical therapy, including seated calf stretching with a resistance band and isometric calf raises, also three times per week on alternate days for four weeks. Both treatments focus on managing RLS symptoms in elderly adults. Throughout the study, researchers will assess the severity of RLS symptoms and sleep disturbances before and after the four-week treatment period. Data will be collected using questionnaires such as the International Restless Leg Syndrome Rating Scale and post-sleep questionnaires. The study monitors participants progress and compares outcomes between the two groups to understand the impact of each therapy on RLS and sleep quality in elderly individuals.

Effects of PNF Stretching vs Conventional Physical Therapy on the Symptoms of Restless Leg Syndrome in Elderly Population.