Effects of PNF Stretching Compared to Conventional Physical Therapy on Symptoms and Sleep Disturbance in Elderly People with Restless Leg Syndrome

What this Trial Is About

Restless Leg Syndrome (RLS) is a common condition affecting older adults, characterized by an uncontrollable urge to move the legs, often occurring in the evening or at night. This condition can significantly disrupt sleep and daily activities. Researchers are evaluating the effects of Proprioceptive Neuromuscular Facilitation (PNF) stretching compared to conventional physical therapy on RLS symptoms and related sleep disturbances in the elderly. The study involves two groups: one receiving PNF stretching using a hold-relax technique with agonist contraction, where the foot is passively dorsiflexed followed by active plantarflexion against resistance, held for 7-10 seconds, then dorsiflexion to the maximum range. The other group undergoes conventional physical therapy including static stretching with a resistance band and isometric calf raises, performed 3 days per week for 4 weeks. Both treatments last 4 weeks, and outcomes are measured before and after treatment. Participants will provide demographic and health information and complete questionnaires assessing RLS symptoms and sleep disturbances. Researchers will measure the severity of RLS symptoms and related sleep issues at 4 weeks. Data will be analyzed to determine differences between the two therapies. The study is conducted over one year at a rehabilitation center and aims to help therapists choose the best approach for managing RLS in older adults.

Effects of PNF Stretching vs Conventional Physical Therapy on the Symptoms of Restless Leg Syndrome in Elderly Population.