Comparing Post-Isometric Relaxation and Static Stretching for Pain and Movement Improvement in Adults with Levator Scapulae Syndrome

What this Trial Is About

Researchers are investigating the effects of two different exercise techniques, Post-Isometric Relaxation and Static Stretching, on patients with Levator Scapulae Syndrome, a condition causing pain around the neck and shoulder blade area. The study aims to compare these methods regarding pain relief, range of motion, disability, and muscle length after treatment. This clinical trial includes adults aged 24 to 59 who have experienced symptoms for at least three months. The trial randomly assigns participants into two groups one receiving Post-Isometric Relaxation and the other Static Stretching exercises. Post-Isometric Relaxation involves five repetitions of a cycle including a 30-second isometric muscle contraction for 10 seconds, a 5-second rest, and a 10-second stretch. Static Stretching consists of holding stretches for 30 seconds with five repetitions. Both exercise routines are performed three times a week for four weeks. Participants will undergo evaluations before and after six weeks to measure pain levels, range of motion, disability, and muscle length. These assessments help determine the impact of each technique on the condition. The study uses statistical software to analyze the data and understand differences between the two treatment groups. The entire process includes initial screening, treatment over four weeks, and follow-up measurements.

Effects of Post-Isometric Relaxation Versus Static Stretching in Patients With Levator Scapulae Syndrome.