Actively Recruiting
Effects of Resistance-band Training and Creatine and Whey Protein
Led by University of Regina · Updated on 2024-09-23
36
Participants Needed
1
Research Sites
45 weeks
Total Duration
On this page
Sponsors
U
University of Regina
Lead Sponsor
I
Iovate Health Sciences International Inc
Collaborating Sponsor
AI-Summary
What this Trial Is About
The primary purpose of this research is to compare the effects of creatine monohydrate and/or whey protein supplementation during the first 10 weeks of a 20-week resistance-band training program on measures of body composition (whole-body lean tissue mass, total body water), arm and leg muscle thickness, upper- and lower-body muscle performance (i.e., strength, endurance) and functional ability (walking speed, balance). A secondary purpose of this research is to examine the effects of supplementation cessation (i.e., no creatine and/or whey protein supplementation) during the final 10 weeks of the 20-week resistance-band training program on these measures.
CONDITIONS
Official Title
Effects of Resistance-band Training and Creatine and Whey Protein
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Untrained, defined as performing 1 or fewer resistance training sessions per week for at least 6 weeks before the study start
You will not qualify if you...
- Taking creatine monohydrate within 30 days before starting the study
- Currently ingesting whey protein
- Have allergies to latex, fruit, dairy, nuts, seafood, or mustard
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
University of Regina
Regina, Saskatchewan, Canada, S4S 0A2
Actively Recruiting
Research Team
D
Darren Candow
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
TRIPLE
Allocation
RANDOMIZED
Model
PARALLEL
Primary Purpose
TREATMENT
Number of Arms
2
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