Actively Recruiting

Phase Not Applicable
Age: 18Years - 40Years
FEMALE
Healthy Volunteers
ID07524270

Dose-Response of Effera® Supplementation for Women's Health Outcomes

Led by Helaina Inc. · Updated on 2026-04-13

160

Participants Needed

2

Research Sites

4 weeks

Total Duration

On this page

AI-Summary

What this Trial Is About

Researchers are evaluating whether a human equivalent lactoferrin supplement called Effera® can improve menstrual symptoms, mood, gastrointestinal symptoms, and overall quality of life in healthy women aged 18 to 40. The study compares three different doses of Effera® to a placebo to see if the supplement reduces the severity of menstrual symptoms and improves well-being. Participants are randomly assigned to one of four groups: a placebo group, or one of three Effera® dose groups (100 mg once daily, 200 mg daily given as two 100 mg doses, or 300 mg once daily). They take their assigned supplement daily for 12 weeks. The study is conducted as a triple-blind, randomized, placebo-controlled trial with equal allocation among groups. During the study, participants complete online questionnaires about menstrual symptoms, mood, gastrointestinal health, and quality of life at baseline and every four weeks through week 12. They also complete weekly mood assessments and optional sharing of sleep and activity data from wearable devices. Researchers monitor supplement adherence and adverse events throughout the trial. The primary outcome is change in menstrual symptoms measured at baseline and weeks 4, 8, and 12.

CONDITIONS

Brief Title

Effera Dose Response: Women's Health

Who Can Participate

Age: 18Years - 40Years
FEMALE
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Women aged 18 to 40 years
  • No changes in hormonal contraception use in the past 6 months
  • Regular or mildly irregular menstrual cycles lasting 24 to 45 days for the past 3 months
  • Experience menstrual cramps with pain score of at least 4 out of 10 in most cycles over the past 6 months
  • Require over-the-counter pain medication for at least 2 days per period in most cycles over the past 6 months
  • Have at least one day per cycle where symptoms interfere with work, school, daily activities, or exercise in most cycles over the past 6 months
  • Notice mood or physical changes 5-7 days before menses in most cycles
  • Generally healthy without gastrointestinal diseases
  • No recent or acute infection in past 30 days and no chronic systemic illness
  • Stable psychiatric medication regimen for 3 or more months if used
  • Body mass index between 18.5 and 32.5 kg/m2
  • Non-smoker
  • Agree to avoid new vitamins or supplements during the study and not take any 24 hours before exercise test visits
  • Willing and able to maintain consistent diet and physical activity
  • Able to provide informed consent and comply with study protocol
  • Access to a smartphone or computer with internet for online questionnaires
  • Able to read and understand English at 6th-grade level
  • Willing to use reliable contraception or maintain sexual abstinence during the study
Not Eligible

You will not qualify if you...

  • Diagnosis or treatment for Premenstrual Dysphoric Disorder or Premenstrual Syndrome
  • Food allergies or intolerances impacting digestion, or history of irritable bowel syndrome, inflammatory bowel disease, gastroparesis, chronic constipation or diarrhea requiring medication, or gastrointestinal surgery
  • Medical conditions including bleeding disorders, active heart or cardiovascular disease, uncontrolled high blood pressure, kidney or liver disease, diabetes, neurological diseases affecting mood or cognition, unstable thyroid disease, chronic inflammatory or immune disorders
  • Acute illness or infection in past 30 days
  • History of cancer (except localized skin cancer) within 5 years
  • Recent changes in certain medications including antihypertensives, hypoglycemics, asthma stimulants, or others affecting study outcomes
  • Habitual use of anti-inflammatory medications in 30 days prior to consent
  • Bipolar I/II disorder, schizophrenia spectrum or psychotic disorders, recent psychiatric hospitalization or self-harm behavior
  • Changes in psychotropic medications within past 3 months
  • Allergy to ingredients in study product
  • History of drug or alcohol abuse in past 12 months
  • Excessive alcohol use defined as more than 7 drinks per week or binge episodes
  • Any condition judged by the principal investigator to compromise safety or study data quality
  • Participation in another research study within 30 days that could affect outcomes
  • Currently pregnant or breastfeeding
  • Currently incarcerated or under state custody preventing free participation

AI-Screening

AI-Powered Screening

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Your Study Journey

Screening

Duration - 2 to 4 weeks

Participants are screened for eligibility to participate in the trial.

1 screening and enrollment visit

Treatment

Duration - 12 weeks

Participants take their assigned supplement daily for 12 weeks. Approximately every four weeks, participants complete a series of questionnaires related to menstrual symptoms, quality of life, gastrointestinal symptoms, and other health aspects. Participants may optionally use a wearable device to track sleep and physical activity throughout the treatment.

Weekly online questionnaires and approximately 4 assessment visits during the study

Trial Site Locations

Total: 2 locations

1

Alethios

San Francisco, California, United States, 94104

Actively Recruiting

2

Alethios, Inc.

San Francisco, California, United States, 94109

Not Yet Recruiting

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Research Team

C

Chad Kerksick, PhD

How is the study designed?

Study Type

INTERVENTIONAL

Masking

TRIPLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

OTHER

Number of Arms

4

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Published Research Related To This Trial

A Randomized, Double-Blind, Controlled Trial to Assess the Effects of Lactoferrin at Two Doses vs. Active Control on Immunological and Safety Parameters in Healthy Adults.

Ross D Peterson, Liana L Guarneiri, Caryn G Adams...

https://pubmed.ncbi.nlm.nih.gov/39465888

Effects of a Bovine Lactoferrin Formulation from Cow's Milk on Menstrual Distress in Volunteers: A Randomized, Crossover Study.

Hiroshi M Ueno, Ran Emilie Yoshise, Tomohiro Sugino...

https://pubmed.ncbi.nlm.nih.gov/27258249