Actively Recruiting

Phase Not Applicable
Age: 18Years - 70Years
All Genders
Healthy Volunteers
NCT06875466

Exploring the Health Benefits of Sauna Bathing

Led by The Centre for Health · Updated on 2025-03-19

12

Participants Needed

1

Research Sites

17 weeks

Total Duration

On this page

AI-Summary

What this Trial Is About

Cardiovascular disease (CVD) is the leading cause of mortality in Aotearoa New Zealand, with hypertension being a major risk factor that remains difficult to manage with medication. Finnish sauna bathing (FSB), a widely practiced form of heat therapy, has been linked to lower risks of CVD, stroke, and overall mortality. Traditionally, FSB is combined with cold water immersion (CWI), but the combined effects of these therapies remain under explored. While sauna research often focuses on physiological aspects, this study aims to take a holistic approach to understanding its impact on cardiovascular health.

CONDITIONS

Official Title

Exploring the Health Benefits of Sauna Bathing

Who Can Participate

Age: 18Years - 70Years
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Systolic blood pressure (SBP) between 110 and 179 mmHg; diastolic blood pressure (DBP) between 60 and 99 mmHg
  • Aged between 18 and 70 years
  • Participants prescribed antihypertensive or dyslipidaemia medications must be on a stable dose for at least 30 days
Not Eligible

You will not qualify if you...

  • Stable or unstable angina
  • Recent myocardial infarction (less than 3 months ago)
  • Orthostatic hypotension
  • Severe aortic stenosis
  • Pregnancy
  • Acute infectious diseases
  • Rheumatoid arthritis in the acute inflammatory phase
  • Fever for any reason
  • Any other medical condition deemed a risk

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Trial Site Locations

Total: 1 location

1

The Centre for Health

Tauranga, New Zealand, 3110

Actively Recruiting

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Research Team

T

Tasha Burton, MSc

CONTACT

A

Anna Rolleston, PhD

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

NA

Model

SINGLE_GROUP

Primary Purpose

PREVENTION

Number of Arms

1

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