Study on Treatments for First-Degree Grade I Ankle Sprains Using Cryotherapy, Exercises, Braces, and Bowen Technique

What this Trial Is About

Grade I ankle sprains are common injuries particularly among athletes, women, teenagers, and physically active people. They often lead to complications like chronic ankle instability or osteoarthritis. This research aims to evaluate treatments for Grade I ankle sprains, focusing on therapeutic exercises and rehabilitation. The Bowen technique, which has been effective for other musculoskeletal problems, is being studied for its potential benefit for these ankle sprains. Participants are divided into two groups. One group receives cryotherapy, therapeutic exercises, use of braces, and the Bowen technique. The other group receives cryotherapy, therapeutic exercises, use of braces, and manual massage. These interventions are part of conservative treatment methods targeting recovery from ankle sprains. During the study, participants will be assessed mainly by measuring their subjective pain intensity over three weeks. The research team will monitor recovery progress and any changes in pain levels. This observational study involves adults aged 18 years and older, and the total participation duration centers around the three-week pain assessment period.

First-degree Ankle Sprains