Actively Recruiting
Impact of Elastic Band Resistance Training on Female Football Performance: A Pilot Study
Led by University Institute of Maia · Updated on 2024-10-18
10
Participants Needed
1
Research Sites
13 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
The goal of this clinical trial is to assess the effects of a 6-week strength training program with elastic bands on several physical components in adult female football players. The main question it aims to answer is: Will a specific elastic band resistance training help improve some components of physical performance in adult female football players? Participants will perform a bi-weekly elastic band resistance training, during a period of 6-weeks. This program will be incorporated into their in-season regimen, before their training session.
CONDITIONS
Official Title
Impact of Elastic Band Resistance Training on Female Football Performance: A Pilot Study
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Be over 18 years of age
- Be a senior-level player in an amateur or professional womens football club
- Play in one of the three Portuguese national womens football leagues
You will not qualify if you...
History of severe allergic reactions to study medication Currently pregnant or breastfeeding Recent participation in another clinical trial within the last 30 days Presence of uncontrolled medical conditions that could affect safety
AI-Screening
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Trial Site Locations
Total: 1 location
1
University of Maia
Maia, Porto District, Portugal, 4475-690 Maia
Actively Recruiting
Research Team
H
Henrique Sousa, MSc
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
NA
Model
SINGLE_GROUP
Primary Purpose
OTHER
Number of Arms
1
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