Actively Recruiting
Impact 360 for Healthy Agers
Led by University of British Columbia · Updated on 2026-03-23
60
Participants Needed
1
Research Sites
206 weeks
Total Duration
On this page
Sponsors
U
University of British Columbia
Lead Sponsor
T
The Jack and Darlene Poole Foundation
Collaborating Sponsor
AI-Summary
What this Trial Is About
The Impact 360 study will evaluate the effects of a combined intervention of exercise, mindfulness, and nutrition on 8 key indicators of health and the mechanisms that drive these changes. 60 subjects aged 50 to 75 without a current diagnosis of a brain disorder will be recruited. This study will follow a partial crossover design. All participants will receive the intervention. Participants randomized into the intervention group after their baseline screening will receive the 6-month intervention. Those randomized into the waitlist group will complete another assessment at the end of the 6-month care as usual phase before receiving the intervention.
CONDITIONS
Official Title
Impact 360 for Healthy Agers
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Able to complete questionnaires and follow intervention instructions
- Access to a smartphone that can support the Fitbit app
- Age between 50 and 75 years
- No current diagnosis of a brain disorder
You will not qualify if you...
- Diagnosis of neurological diseases such as Parkinson's Disease, Multiple Sclerosis, Traumatic Brain Injury, brain lesion, or stroke
- Chronic medical conditions affecting exercise ability
- Contraindications for exercise according to PAR-Q+ and medical clearance
- Medical requirement for supervised exercise
- Montreal Cognitive Assessment (MoCA) score below 21/30
- Significant cognitive impairment, depression, or eating disorder
- Contraindications to MRI scanning including implanted metal devices or recent surgery
- Currently doing 180 minutes or more of moderate-vigorous exercise per week and either completed Mindfulness-Based Stress Reduction course or high MIND diet score
- Significant or unstable cardiovascular or respiratory diseases
- Severe or multiple head trauma
- Pregnancy or breastfeeding
- History of major drug or alcohol abuse
- Chronic or acute infections
- Gastrointestinal cancer or inflammatory bowel disease
- Body weight over 400 lbs (MRI limit)
- Presence of artificial heart valve, brain aneurysm clip, electrical nerve/bone stimulator, ear or eye implants, drug infusion pump, blood vessel coils or filters, orthopedic hardware, metallic prostheses, shrapnel or metal fragments
- Recent surgery or tattoos within six weeks
- Brain surgery history
- Cardiac pacemaker, wires, or defibrillator
- Eye or orbit metal injury
- Ferromagnetic aneurysm clip
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
University of British Colombia
Vancouver, British Columbia, Canada, V6T 1Z3
Actively Recruiting
Research Team
J
Jeffrey Kelly, MSc
CONTACT
A
Annie Kuan
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
RANDOMIZED
Model
CROSSOVER
Primary Purpose
TREATMENT
Number of Arms
2
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