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Study of Lactose-Containing vs. Lactose-Free Milk for Preventing Type 2 Diabetes in Adults with Lactase Non-Persistence and Pre-Diabetes
Led by Albert Einstein College of Medicine · Updated on 2026-05-26
40
Participants Needed
1
Research Sites
N/A
Total Duration
On this page
Sponsors
A
Albert Einstein College of Medicine
Lead Sponsor
N
National Dairy Council
Collaborating Sponsor
AI-Summary
What this Trial Is About
Researchers are studying adults with lactase non-persistence LNP, a genetic condition that causes lactose intolerance due to low lactase enzyme levels. This trial aims to evaluate the effects of drinking lactose-containing versus lactose-free milk on gut bacteria and blood sugar control in people with pre-diabetes who normally consume at least one cup of milk daily. The study is based on findings suggesting milk intake may reduce type 2 diabetes risk in LNP individuals by altering gut microbiota and related metabolites. The study begins with a 2-week milk washout period, after which participants are randomly assigned to drink either lactose-containing 1% or 2% or lactose-free 1% or 2% milk for 12 weeks. Milk intake increases in stages half a cup daily for weeks 1-4, one cup daily for weeks 5-8, then two cups daily for weeks 9-12. After the main study period, participants continue drinking two cups daily for an additional two weeks. Participants will have visits before and after the 12-week milk intervention, with tests including lactose challenge hydrogen breath tests and blood draws for glucose, hemoglobin A1c, and metabolomics. Stool samples and continuous glucose monitoring data will be collected at home. The study will assess changes in gastrointestinal symptoms, gut microbiome characteristics, and various measures of blood sugar control throughout the 12 to 14 weeks of participation.
CONDITIONS
Brief Title
Milk for Diabetes Prevention
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Lactase non-persistence genotype (LCT gene rs4988235, GG genotype)
- History of pre-diabetes with fasting blood glucose 100-125 mg/dL or hemoglobin A1c 5.7-6.4%, without diabetes diagnosis or diabetes medication
- Drinks at least 1 cup of milk per day
- Has basic computer or smartphone skills
- Can speak and read English fluently
You will not qualify if you...
- Diagnosed with diabetes
- Taking anti-diabetes medication
- History of cancer, cardiovascular disease, or life-threatening illness
- Known milk allergy
- Severe gastrointestinal symptoms after drinking milk
- History of gastrointestinal surgery
- Had a double mastectomy
- Smoking
- Consumes more than 1 alcoholic beverage per day
- Pregnant or breastfeeding
- Colonoscopy within the last 2 weeks
- Antibiotic use within the last 3 months
- Taking probiotics or fiber supplements (unless can stop during study)
- Taking laxatives, stool softeners, or anti-diarrheal medications (unless can stop during study)
- Taking lactase pills (unless can stop during study)
- Participating in extreme dieting
- Planning extended travel that would prevent study participation
- Taking medications that must be taken separately from calcium or dairy products
Research Team
B
Brandilyn Peters-Samuelson, PhD
Q
Qibin Qi, PhD
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