Preventing Lifestyle-related Disorders in 40-Year-Olds Using Functional Health Exams and Personalized Lifestyle Support

What this Trial Is About

Researchers are evaluating how functional examinations and personalized feedback impact physical activity and health in relatively healthy 40-year-olds who are physically inactive. The study aims to find out if motivational interviewing and detailed functional profiles encourage participants to increase their activity levels and improve health measures such as pain, function, quality of life, and risk factors for lifestyle-related illnesses. Participants are randomly assigned to one of two groups. One group receives medical and functional health examinations, physical activity measurement via accelerometers, a detailed functional profile, personalized feedback, and support with goal setting for lifestyle changes. The control group undergoes similar examinations and measurements but only receives feedback based on the medical exam without the functional profile or additional motivational support. During the study, participants will have health and function assessments at the start and after one year, including questionnaires and measurements of fitness, strength, balance, mobility, posture, pain, and quality of life. Researchers will monitor changes in physical activity and sedentary behavior, motivation, and various health indicators. The total participation time spans one year with comparisons made between baseline and follow-up results.

Prevention of Lifestyle-related Disorders Based on Functional Examinations