Actively Recruiting

Phase Not Applicable
Age: 18Years - 65Years
All Genders
NCT06961981

Remote Vinyasa Yoga Program for Heart Health

Led by West Virginia University · Updated on 2025-08-17

30

Participants Needed

1

Research Sites

39 weeks

Total Duration

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AI-Summary

What this Trial Is About

The purpose of this study is to test a 12-week vinyasa yoga (flow yoga) intervention via Zoom. This program will be for 30 individuals with high blood pressure. 15 will receive the intervention and 15 will follow their usual routine. The investigators will determine if this vinyasa yoga program is feasible and acceptable in this population. Investigators will measure and compare blood pressure and other health responses such as physical health and well-being before and after participants complete the intervention or usual care period. The investigators hope to demonstrate that vinyasa yoga is a good option to improve heart health in people with high blood pressure. Primary Objective - Examine the feasibility, acceptability, and preliminary efficacy of a 12-wk remotely-delivered vinyasa yoga intervention (3 x per week) on cardiovascular (CV) health in adults with hypertension (HTN).

CONDITIONS

Official Title

Remote Vinyasa Yoga Program for Heart Health

Who Can Participate

Age: 18Years - 65Years
All Genders

Eligibility Criteria

Eligible

You may qualify if you...

  • Individuals with a resting systolic BP >130 mmHg
  • Age between 18 and 65 years
Not Eligible

You will not qualify if you...

  • Currently meeting aerobic activity guidelines (150 min per week)
  • Practice yoga regularly (1 or more days per week in the past month)
  • Have physical limitations or major medical conditions contraindicating yoga or assessments
  • Have uncontrolled hypertension (systolic BP 160 mmHg or diastolic BP 100 mmHg)
  • Are currently pregnant or planning to become pregnant within 6 months
  • Are not on a stable dose of medications that could affect study outcomes
  • Are concurrently enrolled in another lifestyle program
  • Vulnerable populations are excluded

AI-Screening

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Trial Site Locations

Total: 1 location

1

West Virginia University

Morgantown, West Virginia, United States, 26506

Actively Recruiting

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Research Team

A

Alexis Thrower, MS

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

2

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