Actively Recruiting

Phase Not Applicable
Age: 19Years - 22Years
All Genders
Healthy Volunteers
NCT07223099

Sauna for Offline Connections and Interactive, Authentic Living

Led by University of California, San Francisco · Updated on 2026-04-24

15

Participants Needed

1

Research Sites

49 weeks

Total Duration

On this page

Sponsors

U

University of California, San Francisco

Lead Sponsor

T

Tiny Blue Dot Foundation

Collaborating Sponsor

AI-Summary

What this Trial Is About

This pilot trial will test an intervention (sauna visits) targeting reductions in loneliness in adults aged 19-22 years. Participants will: * Visit a sauna in San Francisco once per week for 2 hours by themselves or with a friend, for 8 weeks total * Complete online surveys throughout their participation The main question this pilot trial aims to answer are: * To what extent do participants find the study design acceptable? * To what extent do participants complete the weekly sauna visits? * To what extent do participants complete the weekly online surveys?

CONDITIONS

Official Title

Sauna for Offline Connections and Interactive, Authentic Living

Who Can Participate

Age: 19Years - 22Years
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Aged 19-22
  • English-speaking
  • Able to provide written informed consent
  • Graduated from high school or high school equivalent
  • Elevated level of loneliness
  • Able and willing to receive study text messages
  • Able to attend weekly in-person sauna visits in San Francisco, CA
Not Eligible

You will not qualify if you...

  • Self-reported heat intolerance
  • Pregnancy, active lactation, or intention to become pregnant during the study period
  • Regular use of any nicotine products
  • Current social heat practices 2 or more times per month
  • Unwilling to refrain from using marijuana and alcohol 24 hours before and after sauna visits
  • Unwilling to refrain from heavy exercise on the day of sauna visits
  • Any medical condition increasing risk of sauna use or affecting physiological or behavioral responses
  • Use of medication impacting thermoregulatory capacity or increasing risk or variability in study participation

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Trial Site Locations

Total: 1 location

1

Osher Center for Integrative Health

San Francisco, California, United States, 94115

Actively Recruiting

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Research Team

S

SOCIAL Study Team

CONTACT

S

Sarah M Fisher, MS

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

NA

Model

SINGLE_GROUP

Primary Purpose

OTHER

Number of Arms

1

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