Study of Self-Acupressure to Reduce Menstrual Pain and Premenstrual Symptoms in Women Ages 18 to 30

What this Trial Is About

This trial investigates the effects of self-administered acupressure on menstrual pain severity and premenstrual symptoms in women aged 18 to 30 years with primary dysmenorrhea and premenstrual syndrome. The study aims to compare a self-acupressure intervention with a sham control to better understand non-pharmacological options for managing these common conditions, which can impact quality of life and daily activities. It is a randomized, double-blind, sham-controlled clinical trial lasting about six months. Participants are randomly assigned to either a self-acupressure group or a sham self-acupressure group. The intervention involves training in applying pressure to specific acupoints or non-acupoint locations near the same areas. Both groups perform daily sessions during the premenstrual phase and the first days of menstruation for approximately five to six consecutive menstrual cycles. Training is given face-to-face at the start, and pressure is applied at moderate, comfortable levels. During the study, participants will be assessed at baseline and after six months. Researchers will measure changes in menstrual pain using a visual scale and evaluate premenstrual symptom severity, analgesic use during menstruation, and any menstruation-related absenteeism from school or work. Adherence and feasibility data will also be collected. The study includes informed consent, minimal risk procedures, and ongoing monitoring throughout the follow-up period.

Self-Acupressure for Primary Dysmenorrhea and Premenstrual Symptoms