Actively Recruiting

Phase Not Applicable
Age: 14Years - 18Years
All Genders
Healthy Volunteers
NCT05808179

Shifting Sleep Timing in Teens

Led by Stanford University · Updated on 2025-06-24

160

Participants Needed

1

Research Sites

207 weeks

Total Duration

On this page

Sponsors

S

Stanford University

Lead Sponsor

E

Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD)

Collaborating Sponsor

AI-Summary

What this Trial Is About

The goal of this clinical trial is to determine whether a combination of a novel lighting intervention and a behavioral intervention are able to increase total sleep time in adolescents. The main questions this trial aims to answer are whether this combination therapy is able to meaningfully increase total sleep time in adolescents, and do so over a sustained period of time, and whether such a changes is associated with concomitant changes in mood and cognitive performance.

CONDITIONS

Official Title

Shifting Sleep Timing in Teens

Who Can Participate

Age: 14Years - 18Years
All Genders
Healthy Volunteers

Eligibility Criteria

Eligible

You may qualify if you...

  • Aged 14-18 and a full-time student in grades 9-12
  • Male or female
  • Willing and with a schedule permitting them to go to bed at an earlier time
  • Planning on sleeping at home in their bedroom for at least 75% of the study
Not Eligible

You will not qualify if you...

  • Currently taking any medications (including over-the-counter medications, e.g., melatonin) specifically for the treatment of sleep disorders
  • Sleep only in the prone (face-down) position

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Trial Site Locations

Total: 1 location

1

Stanford University

Stanford, California, United States, 94305

Actively Recruiting

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Research Team

J

Jamie Zeitzer, PhD

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

DOUBLE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

2

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