Development and Validation of a 4-STEP-Training Program for Social Media Addiction Among Young Adults A Randomized Control Trial

What this Trial Is About

Researchers are evaluating a new behavioral training program called the 4-STEP-Training Program for Social Media Addiction 4-STEP-TPS aimed at young adults aged 18 to 30 years. The program is designed to help manage social media addiction by addressing dysfunctional patterns such as Fear of Missing Out FoMO and phubbing, promoting healthy lifestyle habits, daily activities, and improving productivity. This randomized control trial is conducted by the Government College University Faisalabad to develop effective treatment guidelines for social media addiction. The 4-STEP-TPS involves four weekly sessions, each lasting about 90 minutes, delivered either individually or in group settings. The program includes modules on screening and psychoeducation, treatment planning, management strategies, and prevention of relapse. Participants are randomly assigned to receive the training in either one-on-one or group formats, or placed on a waitlist with no intervention. Participants will undergo assessments at screening, after the 4-week program, and follow-ups up to 6 months. These assessments measure social media addiction levels, flourishing, FoMO, phubbing, fatigue, insomnia, and symptoms of depression, anxiety, and stress. The study involves questionnaires and scales to monitor progress and the impact of the training on participants mental health and daily functioning over time.

4-STEP-Training Program for Social Media Addiction (4-STEP-TPS) Among Young Adults