Optimizing a Digital Ultra-Brief Online Program to Reduce Anxiety and Depression While Waiting for Psychotherapy

What this Trial Is About

Researchers are evaluating different versions of a digital ultra-brief intervention called UKADO during the waiting period for psychotherapy. This study aims to understand which combination of intervention content, human support, and expectation-fostering elements works best for individuals experiencing depressive and anxiety disorders. The study uses a randomized, factorial design to compare eight variations of the program. Participants complete initial questionnaires and a diagnostic interview before being randomly assigned to one of eight groups. Each group receives a specific version of UKADO, which can be completed in about 60 minutes. After this session, participants are encouraged to continue using the exercises. Some participants also take part in additional telephone appointments to discuss their experiences with the program. During the study, participants fill out questionnaires at multiple time points 2 weeks, 5 weeks, 9 weeks, and 24 weeks after starting the program. These assessments measure symptoms of depression and anxiety, quality of life, treatment satisfaction, negative effects, therapeutic alliance, and expectations. The primary outcome is symptom severity at 2 weeks. The total follow-up period extends to 24 weeks, allowing researchers to monitor changes and experiences over time.

Study on a Digital Ultra-Brief Intervention During Wait Times for Psychotherapy