Actively Recruiting
Testing the Effectiveness of an Intervention That Aligns Circadian Rhythm With Daily Activities on Student Flourishing
Led by University of California, San Diego · Updated on 2026-02-13
400
Participants Needed
1
Research Sites
51 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
Previous studies have examined whether circadian rhythm tracking improves well-being, with some evidence suggesting that aligning daily activities with one's natural chronotype (a person's natural preference for being alert and sleep), enhances well-being and productivity. However, the current research lacks intervention-based designs like real-time tracking or behavioral alignment tools. Here, the investigators aim to investigate if an active intervention, involving the usage of an app tracking circadian rhythms and making recommendations based on one's circadian rhythm over seven weeks, improves students' flourishing.
CONDITIONS
Official Title
Testing the Effectiveness of an Intervention That Aligns Circadian Rhythm With Daily Activities on Student Flourishing
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Currently an undergraduate student at University of California, San Diego (UCSD)
- Age 18 or older
- Has access to a device to answer Qualtrics questions
- Has access to a device that can download the MyBodyClock App (Apple iPhone or Apple iPad)
You will not qualify if you...
- Under 18 years old
- Not an undergraduate student at UCSD
- Does not have access to the Qualtrics question platform
- Does not have access to the MyBodyClock App
AI-Screening
AI-Powered Screening
Complete this quick 3-step screening to check your eligibility
Trial Site Locations
Total: 1 location
1
UC San Diego
La Jolla, California, United States, 92037
Actively Recruiting
Research Team
K
Karen Dobkins, PhD
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
SINGLE
Allocation
RANDOMIZED
Model
PARALLEL
Primary Purpose
PREVENTION
Number of Arms
2
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