Actively Recruiting
Time-restricted Eating and High-intensity Interval Training for Metabolic Health in Adults With Overweight/Obesity
Led by Norwegian University of Science and Technology · Updated on 2025-12-12
100
Participants Needed
1
Research Sites
94 weeks
Total Duration
On this page
AI-Summary
What this Trial Is About
This study will investigate the effects of 12 months periodised time-restricted eating combined with high-intensity interval training compared with a control group on fat mass in adults with overweight/obesity. Participants in the intervention group will complete the intervention remotely and will receive follow-up by telephone. Before randomisation, after 6 months and after 12 months, the investigators will measure the participants' body composition, physical fitness, fasting blood glucose and insulin, blood lipids, and blood pressure. Physical activity, diet, sleep quality, appetite, and adherence to the intervention will also be measured. Secondary sub-analyses of sex differences in the responses to the intervention will be performed.
CONDITIONS
Official Title
Time-restricted Eating and High-intensity Interval Training for Metabolic Health in Adults With Overweight/Obesity
Who Can Participate
Eligibility Criteria
You may qualify if you...
- Body mass index 27 kg/m�b2
- Able to walk or ride a bike 60 min
- Age between 18 and 50 years
You will not qualify if you...
- Current pregnancy
- Breastfeeding within 24 weeks before study start
- High-intensity exercise of at least once per week
- Usual eating window 12 hours or less per day
- Taking medications for hypertension, glucose, or lipid control
- Body weight change of 4 kg or more in the 3 months before study
- Known diabetes mellitus (type 1 or 2) or cardiovascular disease
- Working night shifts
AI-Screening
AI-Powered Screening
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Trial Site Locations
Total: 1 location
1
Department of circulation and medical imaging, NTNU
Trondheim, Norway, 7491
Actively Recruiting
Research Team
K
Kamilla La Haganes, PhD
CONTACT
T
Trine Moholdt, PhD
CONTACT
How is the study designed?
Study Type
INTERVENTIONAL
Masking
NONE
Allocation
RANDOMIZED
Model
PARALLEL
Primary Purpose
TREATMENT
Number of Arms
2
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