Actively Recruiting

Phase Not Applicable
Age: 18Years - 50Years
All Genders
NCT07036562

Time-restricted Eating and High-intensity Interval Training for Metabolic Health in Adults With Overweight/Obesity

Led by Norwegian University of Science and Technology · Updated on 2025-12-12

100

Participants Needed

1

Research Sites

94 weeks

Total Duration

On this page

AI-Summary

What this Trial Is About

This study will investigate the effects of 12 months periodised time-restricted eating combined with high-intensity interval training compared with a control group on fat mass in adults with overweight/obesity. Participants in the intervention group will complete the intervention remotely and will receive follow-up by telephone. Before randomisation, after 6 months and after 12 months, the investigators will measure the participants' body composition, physical fitness, fasting blood glucose and insulin, blood lipids, and blood pressure. Physical activity, diet, sleep quality, appetite, and adherence to the intervention will also be measured. Secondary sub-analyses of sex differences in the responses to the intervention will be performed.

CONDITIONS

Official Title

Time-restricted Eating and High-intensity Interval Training for Metabolic Health in Adults With Overweight/Obesity

Who Can Participate

Age: 18Years - 50Years
All Genders

Eligibility Criteria

Eligible

You may qualify if you...

  • Body mass index  27 kg/m�b2
  • Able to walk or ride a bike  60 min
  • Age between 18 and 50 years
Not Eligible

You will not qualify if you...

  • Current pregnancy
  • Breastfeeding within 24 weeks before study start
  • High-intensity exercise of at least once per week
  • Usual eating window 12 hours or less per day
  • Taking medications for hypertension, glucose, or lipid control
  • Body weight change of 4 kg or more in the 3 months before study
  • Known diabetes mellitus (type 1 or 2) or cardiovascular disease
  • Working night shifts

AI-Screening

AI-Powered Screening

Complete this quick 3-step screening to check your eligibility

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Trial Site Locations

Total: 1 location

1

Department of circulation and medical imaging, NTNU

Trondheim, Norway, 7491

Actively Recruiting

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Research Team

K

Kamilla La Haganes, PhD

CONTACT

T

Trine Moholdt, PhD

CONTACT

How is the study designed?

Study Type

INTERVENTIONAL

Masking

NONE

Allocation

RANDOMIZED

Model

PARALLEL

Primary Purpose

TREATMENT

Number of Arms

2

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